Sleepy head...
I was planning to go to bed, then I realized I still had to write a post. I feel sleepy and I am almost closing my eyes in front of my laptop, early night for me for sure. It is still early though, but that is alright. Such a warm day today, more then 20 degrees, celsius. Lovely day, with two naps, a coffee visit and a appointment with my therapist. The therapist appointment went like usual, it is easy to do the exercises I have to do when I am there, but when I am busy with other things or I have other activities to do I feel that my breathing automatically goes in my own pattern again. Meaning, that there will be a chance of highly breathing.
My therapist told me I was making procces with my breathing, though I do not feel that. I am not that worried about it, and I knew that it would be difficult aswell. I love the appointments though, I get alot of information plus I get tips ans excersizes. That all can come in handy. I think this therapy will end in a few weeks, but I am not sure. The coffee visit was at Ina´s place, it was about time. I have not been there for a while, probably five or six weeks it has been. Ina had a busy day, I could tell she was feeling sleepy and tired. I did not stay that long. I actually have to close my eyes aswell for the night, tomorrow early up for work.
